In the middle of our busy week, it’s easy to forget ourselves — to pour from an empty cup, to keep moving without noticing how tired we are.

This gathering is a soft invitation to pause. To breathe. To come home to yourself.

Through gentle guided meditation and the healing vibrations of sound, we’ll give our nervous systems the rest they deeply deserve. This is a space to recalibrate, to soften the edges, and reconnect to the version of you that feels grounded, clear, and whole.

Whether you’re feeling overwhelmed or simply needing a quiet reset, this offering is for you. Come as you are — leave feeling nourished, supported, and renewed.

🌿 All are welcome. No experience needed.
Let yourself rest. You deserve that much. 🤍